Question and Redefine everything

“The beginning of wisdom is the definition of terms.” Socrates

Over 2500 years after Socrates determined the definition of terms to be the beginning of wisdom, we seem to have lost the importance of this critical practice.
Depending on how we define things, different avenues open up in front of us and other options cease to exist.

The way we define the terms of our life shapes our reality!

Join me in questioning and redefining the important elements of life in a way that quiets our inner critic and soothes our neurobiology to replace stress with peace. I welcome you to question my definitions and share your own.

  • February 22, 2018
    Trust and Betrayal
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  • January 25, 2018
    The Origin of Stress
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  • January 4, 2018
    Why Using Our Fight or Flight Response Less Should Be Our #1 New Year’s Resolution
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  • December 28, 2017
    Three Things I Am Letting Go of as I Say Good-bye to This Year.
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  • November 30, 2017
    Do You Have a Good Relationship With Stress?
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  • November 23, 2017
    21 Guideposts to Being Grateful
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  • November 16, 2017
    Self Care for a healthier, happier and more productive reality.
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  • November 2, 2017
    Performance Excellence and Frazzle
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  • October 25, 2017
    Performance excellence and Flow
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