Description
**Once purchased, you will receive instructions on how to join the Facebook group**
This program will address:
- The origin of stress – brain development 101 and stress attributions
- The relationship between stress, burnout and disengagement
- The hidden agenda of stress -the short- and long-term consequences of chronic stress on our body
- Secrets from the alignment between Ancient philosophy and cutting-edge science
- Simple, every day ways to tap on the greatest neuroscience discovery for a calmer healthier and happier reality
- Mindfulness meditation and our health
- Your hidden superpowers in your mind body health
This program will offer:
- 6-hour long web-based seminars
- Your own personal 6-week Freedom from burnout journal
- Access to community of fellow stress resilient travelers
- Daily stress busters delivered to your inbox
- Email access to me 24/7
- Guided meditations for stress relief
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